Do you take medication daily? If so, you may be wondering how to organize the doses without making mistakes or confusing the medications. Therefore, we recommend that you download our free guide on most popular systems to organize medication for 2023.

In this guide you will find very useful infographics to know the costs, materials, and even the ease of use that each of these methods entails.

Now, let's continue with the most recommended tips for organizing your medical treatment, which you can apply to any of the systems that appear in our downloadable guide.

Why is it important to organize medication?

Taking the right medication at the right time is essential to ensure our health. But have you ever found it difficult to remember what to take or when?

Whether you are undergoing long-term treatment or caring for a dependent person, having medication organized in advance can help you prevent errors in treatment, and improve the effectiveness of medication.

How should medications be organized?

Below, we propose a list of tips that will help you establish solid guidelines when following the medical plan, and organize feedings safely:

    1. Always have your updated medication list on hand:List in detail the medications included in your medical plan, including the name, dosage, and when you should take it. It is important that this list is always updated. In addition, we recommend that you show it at your health center before receiving a change in treatment. 
       
      Remember to include supplements and medications that are not prescribed, or that you take occasionally, on your list. An example of this is Ibuprofen, which you may use rarely, and you will not need to take it into account in your daily life. 

    2. Use an organization system that is comfortable for you:Pill boxes can help you keep your medication organized on a weekly basis, as they allow you to prepare your medication a week in advance and follow a regular schedule.

      Despite the benefits that a weekly pill box can provide, there is no better way to receive organized medication at home than with the SPD system. With this service, a pharmacist will be in charge of organizing the medication for you, ensuring your health, and making sure that the intakes follow the guidelines established by your doctor.

    3. Remember to always store medication in a cool, dry place. Although the bathroom is one of the most common places to organize medication, it is the worst area to do so, since we will be constantly exposing it to changes in temperature and humidity.

    4. Always follow the instructions of the healthcare professional:Do not change the dose or schedule before talking to your doctor, even if you think the drugs are not working. Some treatments require days or even weeks before we can see any changes. If you think you need to modify your treatment, discuss it with a professional first.

    5. Track your progress and side effects: Keep a record of any changes in your health while taking your medications, especially if these effects are not considered among the possible adverse reactions.

    6. Set custom alarms to remind you when to take your medication.You can use your own mobile phone, or a desk clock. We also recommend writing it down in a diary or asking a family member to tell you when you should take each pill.

    7. Make sure the medication you take is in good condition. Keep track of the expiration date of your medications, and avoid storing drugs you no longer need.

Following these tips, andIt is possible to keep medication organized andadhere to medical treatment safely. To help you, IMA Health has developed a pioneering service in Spain, where a pharmacist will organize the doses for you, depending on the corresponding day and time.

In addition, you can receive your medication at your doorstep, and at no added cost. In this way, it is possible to more strongly promote the follow-up of medical treatment, including people with reduced mobility, or who live in rural areas.

Disclaimer: At IMA we offer advice and information about our products. Consult with an expert before making any decision that may affect your health.